Rainbow Smoothie



Ingredients: 

RED LAYER 

  • 1 frozen banana 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1/2 cup frozen raspberries 
  • 1/2 cup frozen strawberries water or liquid for blending 

ORANGE LAYER 

  • 1 frozen banana 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1/2 cup frozen peaches 
  • 1 small orange 
  • 1/4 cup frozen mango water or liquid for blending 

YELLOW LAYER 

  • 2 frozen bananas 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1 cup frozen pineapple water or liquid for blending 

GREEN LAYER 

  • 2 frozen bananas 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1 handful (or more) spinach 
  • 1 cup frozen pineapple water or liquid for blending 

BLUE LAYER 

  • 2 frozen bananas 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1 cup frozen pineapple small amount of blue food coloring water or liquid for blending 

PURPLE LAYER 

  • 1 frozen banana 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1 cup frozen mixed berries water or liquid for blending 

MAGENTA LAYER 

  • 1 frozen banana 
  • 1/2 cup greek yogurt, vanilla or plain 
  • 1/2 cup sliced beets 
  • 1 cup frozen strawberries or raspberries

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel