Rainbow Smoothie

Ingredients: 

RED LAYER 

• 1 frozen banana 
• 1/2 cup greek yogurt, vanilla or plain 
• 1/2 cup frozen raspberries 
• 1/2 cup frozen strawberries water or liquid for blending 

ORANGE LAYER 

• 1 frozen banana 
• 1/2 cup greek yogurt, vanilla or plain 
• 1/2 cup frozen peaches 
• 1 small orange 
• 1/4 cup frozen mango water or liquid for blending 

YELLOW LAYER 

• 2 frozen bananas 
• 1/2 cup greek yogurt, vanilla or plain 
• 1 cup frozen pineapple water or liquid for blending 

GREEN LAYER 

• 2 frozen bananas 
• 1/2 cup greek yogurt, vanilla or plain 
• 1 handful (or more) spinach 
• 1 cup frozen pineapple water or liquid for blending 

BLUE LAYER 

• 2 frozen bananas 
• 1/2 cup greek yogurt, vanilla or plain 
• 1 cup frozen pineapple small amount of blue food coloring water or liquid for blending 

PURPLE LAYER 

• 1 frozen banana 
• 1/2 cup greek yogurt, vanilla or plain 
• 1 cup frozen mixed berries water or liquid for blending 

MAGENTA LAYER 

• 1 frozen banana 
• 1/2 cup greek yogurt, vanilla or plain 
• 1/2 cup sliced beets 
• 1 cup frozen strawberries or raspberries

Read more on: Rainbow Smoothie @ thefirstyearblog.com

Share this post