One Pan Baked Chicken Brown Rice Vegetable Casserole Recipe
May 31, 2018
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One Pan Baked Chicken Brown Rice Vegetable Casserole, served with Carrots and Peas, is healthy, flavorful and involves almost no clean-up!
Ingredients
6 4 ounce boneless skinless chicken thighs** (Please read the recipe notes: you can also use bone in, but don't leave skin on, it will get oily)
1 1/2 cups brown rice
3 cups chicken stock (boiling hot)
2 tablespoons butter (optional)
salt and pepper to taste
2 lbs sliced carrots
1 bag 12 oz. frozen peas
Notes:
**I use 4 ounce skinless thighs. I realized this may have been the biggest issue that may have presented itself. When I went to the store and bought some more chicken I got some of the normal chicken thighs that were on sale, both bone in and boneless. The boneless ones were almost 6 ounces each, bone in was closer to 7.
Instructions
- Preheat oven to 375 degrees.
- Scatter rice on the bottom of the pan.
- Layer chicken on top.
- Season the whole pan generously with salt and pepper.
- Remember this will be seasoning the whole dish, not just the chicken.
- Scatter the carrots between the chicken pieces.
- Visit One Pan Baked Chicken & Brown Rice Vegetable Casserole @ dinnerthendessert.com for full instructions.
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