Creamy Sundried Tomato + Parmesan Chicken Zoodles
January 26, 2017
Sun-dried tomatoes and garlic and parmesan cheese infused in a cream based sauce, enveloping crispy, golden pan fried chicken strips and zoodles for the craziest low carb comfort food.
Recipe by: cafedelites.com
Serves: 6 people
INGREDIENTS
1 tablespoon butter
700g (1½ lb) skinless chicken thigh fillets, cut into strips
120g (4oz) fresh semi-dried tomato strips in oil, chopped *See Notes
100g (3.5oz) jarred sun dried tomatoes in oil, chopped
4 cloves garlic, peeled and crushed
300ml (1¼) cup thickened cream, reduced fat or full fat (or half and half)
1 cup shaved Parmesan cheese
Salt to taste
Dried basil seasoning
Red chilli flakes
2 large Zucchini (or summer squash), made into Zoodles (use a vegetable grater if you don't have a Zoodle grater)
NOTES
*If you can't find semi-dried tomato strips (usually found in a deli), sub with extra jarred sun-dried tomatoes
INSTRUCTIONS
- Heat the butter in a pan/skillet over medium high heat. Add the chicken strips and sprinkle with salt. Pan fry until the chicken is golden browned on all sides and cooked through. READ MORE
