Low Carb Parmesan Dijon Pork Chops Recipe

INGREDIENTS

6 thin boneless pork chops

⅓ cup dijon mustard

3 tbsp olive oil

½ tsp kosher salt

½ tsp black pepper

¾ tsp garlic powder

¾ tsp thyme

½ tsp onion powder

½ tsp dried oregano

½ tsp dried basil

1-1/2 cups grated Parmesan cheese

INSTRUCTIONS

1. Combine mustard, olive oil, garlic powder, thyme, onion powder, oregano, ¼ tsp kosher salt, ¼ tsp black pepper and basil in a small bowl to use as a marinade. Add pork chops to zipper bag and pour marinade over chops and refrigerate overnight.
2. Preheat oven to 400 degrees F
3. Spread Parmesan cheese in a shallow dish or pie pan and coat each pork chop on all sides.
4. Add a flat roasting rack to a shallow dish or cookie sheet and place chops on rack. Or you can use a roasting pan with flat rack.
5. Season with remaining ¼ tsp kosher salt and ¼ tsp black pepper.
6. Bake for 15-20 minutes (or until pork reaches the recommended internal temperature).
7. Optional - raise oven rack to top and broil on high until crispy.

Original recipe and more pictures visit: Low Carb Parmesan Dijon Pork Chops @ 730sagestreet.com

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