Berry Bars Recipe (vegan, whole grain, dairy-free options)
June 26, 2017
Ingredients
For the crust and topping:
1 1/2 cups (150 grams) rolled oats
3/4 cup (94 grams) ivory whole wheat flour or all-purpose flour
1/2 cup (100 grams) brown sugar or raw sugar
1 tablespoon lemon zest
1/4 teaspoon baking powder
1/4 teaspoon salt
2/3 cup (149 grams) room temperature coconut oil1 (should be as soft as room temperature butter) or 3/4 cup (168 grams) unsalted butter for a non-vegan and non-dairy-free version
For the filling:
2 1/2 cups (355 grams) fresh blueberries (do not use frozen)
7 tablespoons (125 grams) raspberry or another type of berry jam (make sure to use vegan jam, if necessary)
1/2 teaspoon vanilla extract
pinch of salt
Directions
- Preheat the oven to 375°F (190°C) and line an 8"x8" (20cmx20cm) baking pan with parchment paper.
- In a large bowl, mix together the rolled oats, flour, sugar, lemon zest, baking powder and salt.
- Use your hands to incorporate the coconut oil and mix just until a dough forms. It should not be very crumbly, but should stick together.
- Gently press a little less than two-thirds of the dough onto the bottom of the prepared baking pan.
- Bake for 10-13 minutes or until the edges have just started to brown.
- Meanwhile, prepare the filling. In a medium bowl, mix together the berries, jam, vanilla extract and salt. Spoon this over the still warm crust and sprinkle the remaining oat mixture over the berries.
- Bake for another 22-27 minutes or until the top has lightly browned and the filling is bubbly.
- Remove from the oven and let the bars cool completely. Refrigerate for 2 hours before cutting.
- Store any leftovers in the refrigerator for up to 4 days. These can also be frozen.
Notes
If you use unrefined coconut oil opposed to refined coconut oil, these bars will likely have a coconut taste to them. If your coconut oil is liquid at room temperature, you can use melted coconut oil in these bars. Mix all the crust / topping ingredients together and then put the bowl in the refrigerator for 10-20 minutes or until firm enough to be pressed onto the bottom of the pan.
Original recipe and more pictures visit: Berry Bars (vegan, whole grain, dairy-free options) @ texanerin.com